A massage can help you relax, but massage therapy can do so much more for you! At Elevation Physiotherapy and Wellness, we focus on therapeutic massage – our massage therapists use specific techniques to help address your injury or area of pain or tension in order to get you feeling better right away. Our massage therapists work directly with our physiotherapists to make sure our team gets you back to function quickly.
What is Massage Therapy?
“Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health” College of Massage Therapists of Ontario
Massage therapy can help the muscular, nervous and circulatory systems and promote overall health and wellness. Massage can help relieve of prevent pain, stiffness and the effects of stress.