Elevation Physiotherapy | 2019 July
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July 2019

There are several reasons for vertigo, and all of them suck, but positional vertigo is a common type of dizziness that can be treated with a simple maneuver. Benign paroxysmal positional vertigo (BPPV) is the medical term for positional vertigo. BPPV is caused when tiny stones in the...

The pelvic floor group of muscles work like every other muscle in the body, but they are generally fairly ignored until someone has a problem. The muscles sling underneath from the pubic bone at the front of the pelvic to the tailbone at the back, and also wrap around the vagina, urethra and rectum. Since...