Elevation Physiotherapy | Your Journey to a Better Back: Part 4- Your back muscles are not that weak
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Your Journey to a Better Back: Part 4- Your back muscles are not that weak

Your Journey to a Better Back: Part 4- Your back muscles are not that weak

It is surprising to many people to learn that your back muscles are likely not the cause or driver behind back pain.  Your brain recognizes that pain is not normal and can go into “protective” mode and the muscles can spasm or not work normally as a result, but they are not often the cause of the issue.  Check out this video below to explain more: