Elevation Physiotherapy | Your Journey to a Better Back: Part II- Move More!
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Your Journey to a Better Back: Part II- Move More!

Your Journey to a Better Back: Part II- Move More!

This is Part 2 out of 5 short videos on Your Journey to a Better Back, and we’re speaking about the importance of movement– it doesn’t have to be a new sport or formalized program at the gym.  Here we list various strategies that one can easily incorporate at work.