Incontinence in Mississauga
Pelvic Floor Physiotherapy for Incontinence in Mississauga
Urinary or bowel leakage can affect your daily routine and confidence. At Elevation Physiotherapy & Wellness, we provide targeted pelvic floor physiotherapy to help restore control, improve function, and reduce symptoms.
Care is structured, individualized, and focused on long-term results.
A Personalized Approach to Treatment
Incontinence can present in different ways, including urgency, frequency, or loss of control. Your care begins with a detailed assessment to understand contributing factors such as pregnancy, surgery, hormonal changes, or muscle coordination.
Your treatment plan may include:
- Manual therapy to address muscle tension and improve coordination
- Pelvic floor retraining to restore strength and control
- Biofeedback or neuromuscular techniques where appropriate
- Targeted exercises to support core and pelvic stability
- Education to improve bladder and bowel habits
Your program is adjusted as you progress to support consistent improvement.
How Physiotherapy Helps
Pelvic floor physiotherapy focuses on restoring normal muscle function rather than simply managing symptoms.
Treatment is designed to:
- Improve coordination of the pelvic floor muscles
- Reduce urgency and leakage episodes
- Support bladder and bowel control
- Build long-term strategies for symptom management
This approach provides a non-invasive option to improve function and quality of life.
What to Expect at Elevation Physiotherapy & Wellness
Your first visit includes a comprehensive assessment of your symptoms, movement patterns, and pelvic floor function.
Follow-up sessions focus on guided progression, with clear instruction and ongoing adjustments based on your response to treatment. Care is delivered with attention to your comfort and privacy.
Benefits of Pelvic Floor Physiotherapy for Incontinence
Improve Bladder and Bowel Control
Restore strength and coordination to reduce leakage.
Reduce Urgency and Frequency
Improve control and reduce the need for frequent bathroom visits.
Enhance Confidence in Daily Activities
Return to routine activities with greater control and comfort.
Non-Invasive Treatment Option
Effective care without medication or surgery.
Frequently Asked Questions
How long is the initial appointment?
The first visit typically allows time for a full assessment and discussion of your treatment plan.
What does a session involve?
Sessions may include guided exercises, education, and targeted techniques based on your needs.
What if I feel uncomfortable during treatment?
Your comfort is prioritized at all times. Techniques are explained clearly, and adjustments are made as needed.
How long does it take to see improvement?
Progress varies, but consistent treatment supports gradual improvement over time.
Start Pelvic Floor Physiotherapy in Mississauga
Incontinence can improve with the right approach. With targeted physiotherapy, you can restore control, reduce symptoms, and return to daily activities with confidence.
Book your assessment with Elevation Physiotherapy & Wellness and take the next step toward recovery.
After having prostrate surgery, I was recommended by my doctor to go to Elevation therapy for Kegal exercises for my pelvic floor muscles. Joelle, is an excellent person for explaining the various exercises. As time progresses, Joelle provides more tailored exercises to help you heal quicker. I would highly recommend Joelle.
” I visited Elevation Physio for a pelvic floor consultation as part of my recovery from a Radical Prostatectomy surgery. I couldn’t be happier with the results and I’m confident that my regular sessions with Lynda made all the difference. This is a super clean top notch clinic with expert staff, friendly, knowledgeable, candid and caring. They were recommended to me by my surgeon so that’s a pretty weighty endorsement and as a patient who has gone through this surgical procedure I highly recommend them as well. “
Paul Hunt
